# in shape fitness

How to Strengthen Your Embouchure Using this Weird Looking Exercise » Mar 14, 2017… The “Q-T” exercise is to strengthen the side muscles or the corners of your mouth. Why would you ever want to do that? Well, because when you're … Dansr.com

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What's in the [quart-sized] bag? - The Fitnessista » Hi from Boston! It feels so good to be on the ground after a crazy day of flying. Travel shirt:  (I was not namaste-ing when we made that emergency landing, haha.)  Maybe it’s just that I’m nosy, but I love learning little things like this about other bloggers. Since I haven’t done one of these… Fitnessista.com

Is there a Qt layout grid that can dynamically change row and column counts to best fit the space? » Hello. In part of my new app, I've got an array of QFrame items, each of which is a wrapper for multiple smaller items (a thumbnail, some text above, a button below, etc.) It is helped, you could think of it like a results list from an image search, wher… Forum.qt.io

Polymorphism exercise error message » Hi all I have an abstract base class Shape and three classes that derive from it Line Circle and rectangle. when I try to instantiate any class that derive from "Shape" I get an error message saying e.g undefined reference to vtable for Circle. I tried… Forum.qt.io

Hysteresis in the human RR-QT relationship during exercise and recovery - PubMed » The present study was undertaken to test the hypothesis that the human RR-QT relationship during dynamic exercise differs markedly from that during the recovery phase. Fourteen subjects from the age of 16 to 71 years exercised on a treadmill according to the Bruce protocol. Electrocardiograms were r … Pubmed.ncbi.nlm.nih.gov

Ecore QT, Everlast Interlocking Rubber Tiles (8mm) » Ecore QT Everlast Athletic Gym Floor 23"x23"x8mm Interlocking Tile Everlast fitness flooring is comprised of the highest quality recycled tire rubber and colorful EPDM flecks. Available options include traditional rolls, tiles, interlocking tiles, the patented and modular UltraTile®, and Turf. Everlast is a versatile fit for a diverse variety of fitness applications including weight rooms, cardio areas, performance training centers, and more. Everlast products provide low life cycle costs, pass strict indoor emissions tests, and can contribute up to 8 points toward LEED v4 certification due to their high recycled content and positive environmental attributes. This product is available in 6mm, 8mm & 9mm thickness. EL00, EL01, EL02, EL04 & EL05 in 8mm Interlocking Tile are part of Quick Ship Program, all other colors are special order, please call 310.481.0611 for price quote How to order: (sold by full tile 3.67 SF each)1) Select your Color2) Enter Qty/SF Sample Requests Carpetfloorandmore.com

r/slowcooking on Reddit: What size slow cooker is needed for a ham? » Posted by u/these2cents - 6 votes and 12 comments Reddit.com